Ingredients:
-1/2 pound (2 sticks) unsalted butter, softened
-1 cup brown sugar, packed
-2 eggs
-2 cups sifted whole wheat flour
-1 teaspoon salt
-1 teaspoon baking soda
-1/2 teaspoon ground allspice
-1 teaspoon ground cinnamon
-1 teaspoon nutmeg
-1/2 cup & 2 tablespoons milk
-2 cups quick cooking oats
-1/2 cup toasted coconut (300 degrees oven, single layer on cookie sheet. Stir occasionally 10-15 mins.)
-1 cup raisins
Preparation:
1.) Preheat the oven to 350 degrees. Lightly oil baking sheet.
2.) In a large bowl, cream together the butter and brown sugar, them beat in the eggs one at a time, scraping down the sides of the bowl as needed.
3.) In another bowl sift three times the flour, salt, baking soda, and spices. Add half the flour mixture to the butter mixture, then half the milk, whisking to incorporate. Repeat with the rest of the flour and milk. Gently fold in the oats.
4.) Drop the dough by rounded tablespoons onto the prepared cookie sheet, about 2 inches apart. Bake until the cookies are golden brown, but the centers are still soft, about 15 minutes. Transfer to wire rack to cool.
*Makes approximately 3 dozen cookies
Wednesday, September 29, 2010
Tuesday, September 21, 2010
Live it Up! On HiLlSbOroUgH StReEt
This event is jam packed with fun events that appeal to the entire Raleigh community. Go with friends or family!
Here's what will be going on:
-Iron Chef competition hosted by Whole Foods ($7/$8 if adding raffle ticket)
-ATO Pig-n-Pie Cookoff ($10/$8 for students)
-Beer Garden ($20 to drink all day)
-Game Day Zone (GO WOLFPACK!)
-Kids Zone
-Eco Zone
-Snoopy's Hot Dog Eating Contest
-Sir Walter Chevrolet’s Alternative Fuel Vehicle Showcase
-3 Stages for RoCkiNg BaNdS!
There will also be tons of vendors from all over Raleigh including yours truly! We will be running fitness competitions for participants to win up to a 4 week guest pass to Seaboard Fitness and Wellness!
The event is happening Saturday September 25 from 1:00pm to 10:00pm
Wednesday, September 15, 2010
Carrot Juice (Jamaican Style!)
Ingredients:
2 bags of carrots2 whole nutmegs
1/2 can condensed milk
1 tbsp vanilla
filtered water
Instructions:
1) Chop carrots and throw into blender with water (1:2 ratio; carrots:water)2) Strain and separate carrots from juice
3) Grate nutmeg
4) Stir in condensed milk and vanilla
5) Chill and serve
Carrot-ade!
After blending carrots and water, strain and add lime juice and brown sugar!Nutrition Facts:
144 calories per serving2 g fat
Tuesday, September 14, 2010
Clear your calendars for 9/19 for the 9th annual DOWN BY THE TRACKS festival at Seaboard Station!!! $8 cover - free for kids! 100% of the proceeds go to the SPCA.
Beer and refills included in cover, live music by Buffalo Theory Band, best dressed dog contest, silent auction, and great food everywhere! Bring your family and pets and come enjoy the celebration!!!
Monday, September 13, 2010
Sarah Jane Bracelet Winner!
CONGRATULATIONS to Kylie Graves! She came into the gym 58 times in August and lost 10 pounds in the process! WOW!
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